Updated: Dec 1, 2020
So you have been asking the Internet and everyone around you what’s the fastest way to burn fat. The most common thing that people will say is to eat less and move more.
Though this might seem like common sense but of course we know what the reality is. I know this because I’ve aways struggled with being the fat kid and even till recently I still face the same problems.
Telling an obese person to eat less and move more is like telling a depressed person to quit being sad. It’s not that simple.
There’s a lot of studies showing that people who tend to have higher body fat actually have impaired ability to regulate food consumption (dysregulated ability to control satiety cues or hunger).
They also have far more fat cells than someone who is lean. So it’s not just put the fork down and move more. Instead we need to target satiety mechanisms i.e. How long we feel full after a meal.
I love to eat and if you know me, I eat a lot. Before drinking ketones, I can eat and eat all day and I never seem to be full. After lunch or dinner, I always crave for that chocolate or some ice cream and it doesn’t just stop there.
Since drinking ketones, I’ve been able to control my sugar and carb cravings. Now I’m able to make better food choices because I don’t feel the need to snack all the time. I still have my guilty pleasures but now I’m in a better position to control my portions and not overeat.
I’ve created a free webinar for anyone who anyone who wants to learn more about the benefits of ketones because I sincerely want to help everyone get the best out of themselves.
You don’t have to struggle alone, I can help you.
Watch this video to learn more!
Click HERE to get Keto NAT today!
Nelson Pn1, KMS