Instead of going for that plate of economic mee hoon or that bowl of lontong which is mostly full of carbs and not to mention loads of calories, I fuel myself with the body's preferred source of fuel, ketones.
Instead of having my body to burn through all the carbs before it gets to burning my fats stores, I get myself into a state of nutritional ketosis within an hour of drinking ketones so that I can get into fat burning mode faster hence maintaining my physique so that I'm not carrying around excess weight.
Instead of having to feel hungry while doing a 16 hour fast in the day, I drink ketones to help keep me satiated so that I can last through the fast without having any hunger pangs. It can be hard to when you are new to fasting and drinking ketones can help you get started.
All these plus a great state of mental clarity and focus which helps me get my mindset right so I can start my day on the right foot. The momentum builds and I get shit done instead of wasting my time on doing unproductive things like combing my hair. 👨🏻🦲
I also add a sachet of Mitoplex to my ketones twice daily to boost my electrolytes and mitochondria. Mitochondria is the powerhouse and fuel source of the cell and its primary role is to regulate energy production. The function and the amount of mitochondria decreases as we age and that’s why older folks are more prone to diseases. Therefore, it is important to keep mitochondria levels high in the body and one of the ways to do so is to have ketones in the blood.
Drinking Keto NAT gets you into a state of nutritional ketosis 100% of the time. All you have to do is mix it into water, shake it up and drink it. Take care of your body and your body will take care of you. 💪🏼💪🏼